If your numbers are high, see your doctor. Blood Pressure Chart: Systolic and diastolic numbers for heart health and diagnosis. How to Measure Systolic and Diastolic Blood Pressure Numbers A ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

It’s measured using two numbers: Systolic pressure is the pressure in your arteries when your heart beats. It’s represented by the top number in a blood pressure reading. Diastolic pressure is ...

The balance between diastolic and systolic pressure determines a person’s blood pressure. A blood pressure reading displays systolic and diastolic pressure. The heart is a pump that supplies all ...

You can also have low diastolic blood pressure if you have low blood pressure overall. The medical term for low blood pressure is hypotension. If you have hypotension, your systolic pressure ...

Blood pressure is measured in two numbers: systolic and diastolic. The top number is the systolic blood pressure, which measures the pressure caused by the heart contracting and squeezing out blood.

The study suggests that doctors should shift their focus more toward managing systolic blood pressure instead. According to ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

Your systolic blood pressure is the pressure on the walls of your arteries when your heart beats. Your diastolic blood pressure is the pressure on the walls of your arteries between heartbeats.

That's how the systolic and diastolic blood pressures are determined. They’ll inflate the cuff to a pressure higher than your systolic blood pressure, and it will tighten around your arm.