Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Your personal A1c goal will be determined by factors such as your age ... your blood sugar. This article provides an A1c ...

When you have diabetes, insulin is vital to help keep your blood sugar levels in check ... a helpful worksheet just for this. For this chart, we’ll assume your premeal blood sugar target ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

Aim for at least 30 minutes of physical activity most days of the week. Strength training, such as lifting weights or using resistance bands, is especially beneficial for people over 50 because it not ...

As we age, our bodies go through many changes, and one area that deserves extra attention is blood sugar control. Blood sugar, or glucose, is the body’s main source of energy, but when it gets too ...

glucose levels). Over the years different investigators have come up with different values with small variations as shown in the chart below ... and treatment. The blood sugar levels will return ...

Tips to keep your blood sugar under control. Image: Pexels Maintaining blood sugar control involves daily decisions that improve your general health, not just looking at numbers on a chart.

Normal blood sugar levels for people without diabetes, recommended target ranges for people with diabetes, can vary based on factors like: The following chart includes ... your age and the type ...