A morning dose of blue light might help older people sleep better in the evening, giving them a boost for their daily ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

We all know about the phone and computer settings that turn down the infamous blue hues at sunset ... Fremen jokes aside, light therapy is pricey compared to parts some of you have sitting ...

We asked them to follow a light therapy routine in which they administered blue light to themselves, at home, by sitting in front of light boxes. Each morning and evening, they spent two hours ...

Betty O. Gymrek's go-to red light therapy tool has a slimmer design that targets just the neck and even includes a blue light option to target breakouts. "It is chargeable and so easy to use so ...

“I just snap on the blue or red light rings and it really does help keep my acne at bay. I also struggle with jaw pain from grinding my teeth, and the percussive therapy this device offers is a ...

Though more research is needed, evidence has shown that the blue wavelength of visible light accounts for much of the benefit derived from bright light therapy for depression and low mood.