Bodybuilding legend and former four-time Mr. Olympia Jay Cutler recently broke down his three most common lat pulldown ...

Vitalii ‘Goodvito’ Ugolnikov captures his first pro win at the 2025 Arnold Classic South America in Brazil, earning a coveted ...

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His ...

Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title. It was a coronation of sorts for Lunsford, a 5-6, 225-pound tour de force who is the only man to ...

To this day, the Austrian Oak is still regarded as one of the greatest bodybuilders of all time, winning seven times at the internationally renowned Mr Olympia bodybuilding competition – a hard ...

But the winner of the 2024 Mr. Olympia — the most prestigious award in bodybuilding — said he once had a hard time gaining muscle. "When I was young, I struggled to put on weight. I was one of ...