According to Chinese online portal hb.dzwww.com, Wang Jianrong has spent over two decades training to build a physique that rivals women half her age. Her fitness journey began as a way to improve ...
Wang Jianrong, known as 'Muscle Grandma,' won her first bodybuilding title at 55 years old following two decades of training.
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55-YO Mike O’Hearn’s Insane 40 Year Transformation Breaks the Internet: “You Actually Look Better Now”Mike O’Hearn, the legendary Titan of bodybuilding, has been flexing his muscles in the fitness world for over four decades, and at 55, he’s still smashing expectations.
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