The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

Green tea has become the go-to beverage for people who want to lose weight, improve gut health, and be healthy in general.

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is ...

Having diabetes doesn’t mean you need to deny yourself ... looking to manage blood sugar levels while enjoying a flavorful drink. This smoothie has a high protein content (15 grams per serving ...

Experts shared that the main risks of bullet coffee consumption for diabetics include weight gain, increased unhealthy ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

In addition to diabetes itself, drinking sugar-sweetened beverages is associated with several factors that increase the risk ...

"I always have black but I never drink it black on an empty stomach. "Always water first.” It has zero calories but gives a caffeine boost to help power you through a morning workout. Sarah ...