previously told Business Insider that trying new things keeps the brain healthy. It can include traveling or taking up new ...

These benefits, and others, might be what's behind a resurgence in what could be called "grandma hobbies," like crochet, bird-watching, gardening, baking and other cozy pursuits. (I've even heard ...

That flow state isn’t just enjoyable — it’s therapeutic for your brain. Hobbies that challenge you just enough without frustrating you create an optimal state for brain health. Gardening ...

A new season is the perfect time for a fresh start, and a great way to boost your mental health is by trying new hobbies or restarting hobbies you once loved. Hobbies aren't a replacement for ...