Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

Humans have unique brain connections affecting emotions, social intelligence, and language, unlike chimpanzees or macaques.

Strong social connections protect brain health by reducing stress, enhancing cognitive function, and lowering the risk of ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Understand the key differences between the brain and mind, their functions, relationship, and how they influence thoughts, ...