Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

NEW YORK (WBNG) -- Governor Kathy Hochul plans to cover breakfast and lunch for students ... All children will get free meals regardless of their family’s income. BOCES dietician Julie Raway ...

Her daily food plan exemplifies ... and healthy lunch.'. Dal, a protein- and fiber-rich grain, is her go-to meal. She also adds veggies and nutritious grains to her meals. She eats roti with ...