A super fit man was diagnosed with a rare blood cancer after 60 per cent of his arm became covered in bruises. Dan Joe, 31, ...

and shared a picture of a painful-looking bruise on her arm. She explained: 'Was an aggressive blood test by the looks of things. I used to hate them so much but I get them so often now I really ...

The person who takes the blood will ask you to make a fist with your hand. Then they’ll tie a band, called a tourniquet, around your upper arm ... like deep breathing may help. You can also look ...