U.S. News Insider Tip: If you're scared of heights, bungee jumping is easier if you do it with a friend, don't eat a big breakfast beforehand and avoid looking down while you're waiting.

You might try a bungee workout if you have ever wondered ... many dance-inspired exercises and explosive movements, including jumping and running. Typical exercises include squats, lunges, push ...

This scenic coastal road stretches from Mossel Bay to Storms River, offering picturesque views, charming towns, and exciting ...

The towers, once part of a decommissioned power station, now serve as a hub for extreme sports like bungee jumping, abseiling, and ziplining. Towering over Soweto with their colourful murals ...