Swimming is an excellent full-body workout that helps you burn from 500 to 700 calories per hour, depending on the speed and ...

Skipping rope works your entire body—engaging your legs, core, and arms for a full-body workout in just minutes! It’s a great ...

Nia Sharma wore a pink mini-skirt and a skimpy white bralette crop top while performing daring fire stunts. In one video, she jumps while a man swings a thick, flaming rope in a circular motion. In ...

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