AUGUSTA, Ga. (WJBF) – Xtreme Hip Hop is a fitness program that combines step aerobics with music. For this episode of “Your Hometown Road Trip,” we stopped in and spoke with Brittany Jenkins ...

TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness … ...

CINCINNATI — Since the summer of 2024, Dawnetra Blackwell has been on a mission to get kids moving and active in the way she knows best, Xtreme Hip-Hop. "Everybody doesn't like sports, but ...

If You’ve Ever Dreaded Doing Push-Ups During Burpees, ... Hop both feet back so your legs are straight, ... landing with your feet too close or too far apart stresses your knee and/or hip joints.

Tuesday officially marked the start of a free weekly program called "Xtreme Hip Hop Classes." It's all part of a resident-led wellness program called Price Hill Wellness Community Action Team.