Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

When practicing hygge, it is "important to set a calm mood," said Vogue. That can mean lighting a couple of candles; in fact, "more candles are burned per capita in Denmark than anywhere else in ...

Nutmeg is a common spice that you would find in many kitchens. While nutmeg is famously known for its aroma and culinary purposes, it has been studied for mood enhancement and stress reduction. Here's ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

If a teen under 16 is still using the app after 10PM, TikTok will interrupt their feed with a full-screen “wind down” reminder, which will play “calming music to help teens relax and be ...

It’s that time of year again, and beyond its association with St. Patrick's Day, the color green can spark many positive ...