Slip into serenity with soft slime ASMR – a gentle audio escape filled with subtle squishes, tender stretches, and smooth pops. Perfect for calming anxiety, relaxing before bed, or creating a peaceful ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

and sleep — especially if you live with ADHD. Ocean waves, waterfalls, and thunder are just a few examples of soothing brown noise sounds, but if those aren't your jam, you can also try ...

White noise has emerged as a popular tool for helping babies sleep more soundly. It works by producing a consistent, soothing ...

To induce sleep (a delta brainwave of 5 hertz), a person ... at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when ...