The Greeks consumed the fruit in 3 B.C., and Greek physicians recorded using the fruit for medicinal purposes in 2 B.C. The melons spread westward along the Mediterranean area and commonly eaten ...

Kiwano melon is an exotic and richly nutritious fruit from Africa that offers many ... healthy red blood cells for proper oxygenation (6). Plant sources of iron — such as kiwano melon ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds ... sweet fruit originally from southern Africa. It’s related to cantaloupe, zucchini, pumpkin, and cucumber.

“Fruit purchase and consumption are tied to social ... “It’s hard getting the shape of these strawberries right – they can sometimes turn out like globes,” says Okuda Nichio, of his ...