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I added 9 rounds of the cat-cow yoga pose to my exercise routine each day for 2 weeks — here's what happened to my bodyso I went nine rounds with this popular yoga pose every day for two weeks to see what, if anything, I noticed change. It’s cat-cow, of course. Cat-cow pose — Marjaryasana Bitilasana in ...
On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...
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