Chocolate chip cookies ... wrapped dark chocolate or a bar on hand when the next craving strikes. Eat one piece of chocolate on occasion and enjoy it, notes the Academy of Nutrition and Dietetics.

In this article, we explore some of the potential health benefits of dark chocolate. We also cover nutritional information, risks and considerations, and how much to eat. The percentage of cocoa ...

Today, I'm sharing a magical cookie recipe with just 3 ingredients, low in calories, no added sugar ... Optional: Cinnamon, vanilla extract, or dark chocolate chips (>70% cocoa).

Nutrition scientists at Harvard University's T.H. Chan School of Public Health found that eating at least five weekly servings of dark chocolate was associated with a 21 percent lower risk of type ...