The former EastEnders star, 40, filmed her fitness DVD, Charlie Brooks’ Before & After Workout, in 2005 and has now revealed how the process effected her confidence. Speaking with The Sun's ...

And former EastEnders star Charlie Brooks has gone one further than ... Charlie was also known for her weight loss DVD, the Before And After Workout in 2005. Meanwhile, although fans might be ...

Charlie Brooks' Before & After Workout, in 2005. She told The Sun's Fabulous Magazine: 'I don't regret it, because it gave me an awareness of my body, but on the other hand, I crossed over into ...