Neither chess nor Sudoku: The exercise retirees over 60 should do to improve memory, psychology says
Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...
For example, chess can really boost your brain power ... A social life is always good for your brain. Another option: BrainHQ’s science-backed brain exercises, which can sharpen your memory ...
Minesweeper is another good example of a brain-training game that’s also a classic. The title is highly technical at higher ...
cited studies touting the benefits of chess in the classroom, including the development of critical thinking, strategic planning, problem solving and neuroplasticity (the brain’s ability to adapt).
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