To get a little more out of your basic variations, level it up a notch with the underrated the incline dumbbell row (also called the incline bench row and chest-supported dumbbell row).

A good example is a chest-supported row machine that allows you to place ... at a 45-degree incline and rest on it while you ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.