Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...

Love sweets but want to avoid sugar? These 6 easy and healthy homemade dessert recipes will satisfy your cravings without ...

This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which 32g saturates), 12g fibre and 0.1g salt per portion. BBC Homepage Skip to content ...

Move over, acai. Singapore's first chia pudding brand, Chia Puddies, opened its doors last month, offering colourful dessert bowls and smoothies on its menu. On Feb 20, Miaoling, 55, posted a ...