Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, use up leftovers, and everything in between. For even more staff favorites, ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Chia seeds, rich in fiber, protein, and omega-3 fatty acids, not only provide nutritional benefits but also add culinary ...

But simply adding chia seeds to your diet isn’t enough—you need to know the right ways to consume them to maximize their benefits. Should you eat them raw or soaked? Should you drink chia ...

Chia seed water is having a moment on TikTok. Here's what dietitians want you to know about the potential benefits and ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Chia seeds are versatile nutritious and incredibly easy to include in your diet as long as you prepare them properly Read ...

Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...