Looking for a quick and wholesome meal? Learn how to make Chicken and Broccoli Stir Fry — a fast and flavorful dish featuring juicy chicken, crisp broccoli, and a savory garlic-soy sauce that ties ...

Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).

Cook and stir until the mixture boils and thickens. Stir in the chicken and cook until the mixture is hot and bubbling. Serve the chicken mixture over the rice.

With tasty veggies like broccoli, lemons, asparagus and green beans, these dinner recipes pack in tons of flavor with minimal ...

This easy broccoli stir-fry uses a genius two-step cooking technique of searing the veg for color, then steaming it in a concentrated broth to tenderize.

We show you how to make the perfect chicken stir-fry every time. This meal provides 674 kcal, 53g protein, 60g carbohydrate (of which 14g sugars), 23g fat (of which 4.5g saturates), 9g fibre and ...