With these effective strategies, you'll have your kid eager to play sports, boosting both their physical and mental health.

Call 765-494-0111 to make an appointment or schedule via the patient portal. If the sports physical will be the child's first visit to the center, Hodges recommends filling out the New Patient Health ...

Sports drinks contain water ... The best drink to give your child when they're doing physical activity is really water. Now, some kids won't like water. And actually, my 7-year-old son will ...

Many physical activities fall under more than one type of activity. This makes it possible for your child to do two or even three types of physical activity in one day. For example, if your daughter ...