And using nutrition labels on packaged foods can help you make ... In general, try to pick foods with lower calories, saturated fat, trans fat, cholesterol, and sodium. But DO look for foods ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

What claims like 'no cholesterol' and 'gluten free' really ... by the Food and Drug Administration, which oversees nutrition ...

Low-fat products have a long history in the fad ... The easiest way to navigate food labels is to check the actual quantities ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars, ...

According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled ...

Nearly all of the foods we eat have a nutrition label that presents the essential values that foods contain. The label starts with a serving size and the number of calories per serving, followed by a ...