HDL cholesterol helps bring other types of cholesterol to your liver, which then sends it out of your body. What is cholesterol? It's a waxy, white-yellow substance that's used by your cells.

Your body makes cholesterol naturally through the liver ... Animal foods and products contain cholesterol, but it’s the types of fats in foods that can have a more dramatic effect on blood ...

There are two main types: high-density lipoproteins ... where it's flushed from your body. It's important to monitor your cholesterol levels regularly -- so you can help keep your HDL high ...

Learn what a low-cholesterol diet involves ... In addition, limiting all types of fat (not just saturated fat) could impair your body’s absorption of fat-soluble vitamins A, D, E, and K ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

While your body needs cholesterol to function ... Triglycerides are another type of lipid circulating in your blood. In fact, some research links light to moderate alcohol intake with a reduced ...

Cholesterol plays an important role in your body unless there's too much of it. There are two types of cholesterol; good cholesterol and bad cholesterol. Good cholesterol also known as high ...

Know your fats The single most important thing any woman can do to reduce the amount of unhealthy cholesterol in her body is to switch ... Saturated fats are the type of fats that are naturally ...

These drugs reduce the cholesterol your body makes and help clear out LDL in ... dose to reduce risk as much as possible. Other types of medication that can lower cholesterol levels are: Ezetimibe ...