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Yoga Journal on MSN16d
Wind Down With This 8-Minute Meditation for Deeper SleepThis guided meditation for sleep helps you wind down and access a restful state before bed—and it takes less than ten minutes.
StudyFinds on MSN1mon
How Buddhist meditation and Christian tongues are actually quite similarMONTREAL — Buddhist Jhāna meditation and Christian speaking in tongues appear to be spiritual practices from completely ...
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