News

Molecular link between heart attack severity and circadian rhythm unveiled by researchers
The molecular mechanism behind why heart attacks can vary in severity depending on the time of day has been uncovered by ...
The Brown Daily Herald8d
Most college students don’t get enough sleep, but what happens to our brains and bodies when we do?
Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...
Shift workers experience poorer sleep, says new study — here's why and 3 ways to get better rest
Working shifts disrupts your circadian rhythm, leading to poor sleep efficiency and mood disturbances. We take a closer look ...
Rolling Out9d
Rethinking blue light’s effect on your sleep
Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt ...
Science News8d
A messed-up body clock could be a bigger problem than lack of sleep
For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.
Sleep Your Way To Better Sex, The Surprising Link
Science reveals a powerful, often overlooked link between sleep and sex. From hormonal shifts to intimacy disruptions, here’s ...
Onlymyhealth on MSN9d
Power Of Summer Sleep: How Longer Days And More Sunshine Can Improve Sleep Patterns And Fertility
The combination of longer days increased exposure to sunshine and improved sleep patterns makes summer an ideal time to focus ...
Science Daily1d
Link between heart attack severity and circadian rhythm unveiled
The molecular mechanism behind why heart attacks can vary in severity depending on the time of day has been uncovered, potentially paving the way for innovative treatments that align with the natural ...