Medically reviewed by Suzanne Fisher, RD Coconut water contains antioxidants and minerals called electrolytes that support ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post workout recovery snack. The combo of calories, protein, and caffeine ...

Is coconut water the best morning drink? Discover how it balances electrolytes, aids digestion, and boosts hydration ...

Whether present in natural sources or in Red Bull Energy Drink your body processes caffeine the same way. One of caffeine’s primary sites of action in the human body is a stimulating effect on ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Green Juice is an energetic juice that's made of leafy greens and vegetables. This juice has detoxifying properties, enhances ...

And we are sure you must have a personal favourite summer drink as well. But how about quenching your thirst with something different this time? Introducing Coconut Kulukki - a South Indian-style ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

Consuming coconut water in the morning keeps you hydrated and prevents dehydration by making you feel fresh. As summer heat ...