So I was thrilled to come across a recipe for blueberry muffins made with coconut flour. Along with almond flour and lupin ...

Coconut flour, which is prepared from dried coconut meat, is a favorite among those looking for gluten-free alternatives ...

coconut oil or cooking oil spray, or line with paper muffin cases. In a large mixing bowl, mix the wholemeal flour with the baking powder, bicarbonate of soda, salt and cinnamon. In a medium ...

These handy, healthy muffins are made with coconut flour and are perfect for refuelling when you’re on the go. Each muffin provides 274 kcal, 18g protein, 10.5g carbohydrate (of which 2.7g ...