That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Cactus water is the new coconut water — just ask Demi Lovato, who joined the hydrating beverage brand Caliwater as a partner, ...

Dog owners are often on the lookout for healthy and hydrating treats for their pets, leading to the question: can dogs drink coconut water? With its reputation for being rich in electrolytes and ...

Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

Coconut water contains less than half the sugar of soft drink, and the sugar is naturally occurring. It has far lower sugar content than sports drinks, which can contain up to 60g of sugars per 600ml.

Extracting coconut meat from its shell can be straightforward with the right techniques. Here are seven effective methods: ...