As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the ...

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

Many people with ongoing medical conditions experience more symptoms during the winter. Here's why, and what you can do.

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

While it's well-known that smoking poses serious risks to heart and lung health, studies indicate that these dangers are amplified during colder months. The combination of cold weather and ...

Heat can also leave the body through evaporation, such as when someone sweats while running, shoveling snow or otherwise exerting themselves in cold weather ... taken into the lungs, he said.

being active in cold weather can be even more challenging because your airways are already in an inflamed state and the cold air just makes your lungs more irritated and inflamed. Take a moment to ...