Incorporating collagen-boosting foods into your diet, like skin-on chicken and aloe vera, enhances skin elasticity and ...

If I had to pick an animal protein, I’d say fish collagen because it is absorbed up to 1.5 times more efficiently into the ...

But what you see in the meat aisle is only part of the animal. For perspective ... for certain life-saving medicines, like insulin. Bovine insulin is nearly identical to humans'.