Cooking without oil can be a healthy option for those looking to cut back on calories and lead a healthy lifestyle ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and ...

Eating healthy while juggling work and life obligations can be challenging. Learn simple and easy meal prep hacks to save ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

Blend together fresh spinach leaves, flour, milk, baking powder, salt, and pepper to a batter-like consistency (just like how ...

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds – all while making mealtime fun. “It helps to think of it as less of a chore and more of an ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Kayla Smith, 19, left, double check the recipe as the “Sweet and Sour” cooking team prepare their meal with help from sisters - Dynasty, 19, and Dominique Daniels, 21, right during a pilot cooking ...

The word "algae" might make you question the type of oil it produces, but surprisingly, it’s a healthy cooking option. In an interaction with the OnlyMyHealth team, Edwina Raj, Head of Services ...