This popular spice is beloved by many, but its potential interactions with certain medications are important to be aware of.

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in check.

Cassia cinnamon, on the other hand, is more commonly used and less expensive but contains higher levels of coumarin, a compound that can be toxic in large doses. We spent hours researching and ...

whereas real cinnamon is paler, with a milder flavor. Cassia also contains, on average, higher levels of coumarin, an organic compound that can cause liver damage if consumed in large amounts.

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

whether it’s the ground spice or cinnamon sticks, is actually cassia. The latter has a much higher amount of coumarin, a compound that can adversely affect the liver and kidneys if taken in ...