April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

like powerlifting gyms and CrossFit boxes. The cap at the end of the sleeve, which often displays branding and weight information, is one way to identify these implements. While all barbells have ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly ...

CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence and (relatively speaking) comfort.While your shoes ...

Clarifying the best time to use CrossFit grips, Blasko says, “They’re specifically used on the pullup bar or rings, not barbell lifts.” Because barbell training doesn’t typically create a ...