Besan (Gram Flour) is a culinary gem that offers both nutritional benefits and culinary versatility. From savory snacks to hearty mains and indulgent sweets, Besan shines in a multitude of dishes ...

Per cup, all-purpose flour contains 455 calories, 13 grams of protein, 95 grams of carbohydrates and 3.5 grams of fiber. Whole wheat flour is made from the entire wheat kernel and, as a result, is ...