Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem.

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

And when you're ready to put it away, the wood cover conceals the stored equipment ... you'll see why this DIY storage box is among the best home gym ideas to make daily workouts an easy addition ...