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7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading physique coach and former bodybuilder Cliff Wilson shared with Business Insider the seven supplements he takes daily. It's estimated that more than half of US adults take ...
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Bodybuilding Legend Frank Zane Discusses Advantages of Finding an Effective Training Partner
Bodybuilding icon and former three-time Mr. Olympia Frank Zane discussed how to find a training partner and their advantages ...
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Bodybuilding Community Mourns the Death of Controversial Bodybuilder Illia Golem
The bodybuilding world is in mourning following ... Golem was known for his incredible size, achieved through a daily caloric intake exceeding 16,000 calories. His diet included large amounts ...
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Bodybuilders Martin Fitzwater and Keone Pearson Team Up to Destroy Sam Sulek-Style Leg Workout
Martin Fitzwater joined forces with reigning two-time 212 Olympia Keone Pearson to crush a daunting leg workout ahead of the ...