We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

LLC Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-party workout. Known as the ultimate "fitness-party," Zumba® classes blend ...

By the end of our dance party. We will feel happy and full of fun. So let's start with some feel good pop music. Oh yeah and step to the side from right to left and click your fingers or you could ...