Although ecstatic dance is a profoundly individual experience, it is not a solitary one. Dancing in the presence of others, ...

They’d also use dance to express anger, channeling their passion through stomping and chanting. For them, it was both healing and communal. On the dance floor, there’s no room to worry about ...

sounds pretty good, right? So, what is healing dance all about? It's designed to kindle your creative spirit to promote relaxation and healing...sounds pretty good, right? So, what is healing ...

Dance has always been my tool to maintain balance and navigate life with a calm and centered mind.” Art for strength and healing Misra believes any form of art holds immense power for mental health.

Vimbuza is a healing dance popular among the Tumbuka people living in northern Malawi. It is an important manifestation of the ng'oma, a healing tradition found throughout Bantu-speaking Africa.

With this growing awareness, various therapeutic approaches, including Dance Movement Psychotherapy, are emerging as transformative tools for healing. Noticing the lack of such practices in the ...