Celebrate Easter with chocolate eggs that can be tailored to fit any nutritional needs – they’re naturally zero sugar and ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

Whether you pair yours with a cup of tea, a handful of raspberries (delicious) or simply enjoy a couple of squares on their own, there’s nothing quite like some mid-afternoon dark chocolate to ...

But the biggest reason to give your sweetie a heart full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...

Polyphenols, found in many fruits, vegetables, tea, and dark chocolate, seem to act like “fuel” for good gut bacteria. These ...

The higher you can go, the less sugar the block will have. In case you’re wondering, 100 grams of dark chocolate has around 28 grams of sugar, while the same quantity of milk or white provides ...