WE’RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, ...

A high-sodium diet affects both blood pressure and skin health, causing puffiness through fluid retention. Adults consume ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without sacrificing taste or enjoyment.

Water makes up an important part of our body. But, adding a pinch of salt to it will make it more beneficial for the body.

It plays a role in both hydration and dehydration because it helps maintain adequate fluid and blood volume by drawing water into cells. "Sodium" and "salt" are terms often used interchangeably ...

Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body.

"But the hack can be simple. A glass of water with a little pinch of salt taken about 30 minutes before you drink your coffee ...

Pink Himalayan salt has earned a reputation as the "healthier" alternative to regular table salt. From mineral-rich claims to ...

A new viral TikTok hack claims to prevent weeds from growing in between concrete areas such as patios and driveways. However, ...

Summer is here and consuming heavy foods can lead to problems with our digestion and metabolism among others. Here are some foods you should avoid ...

SALT LAKE CITY — "The ABC's of Home Food Dehydration" was published by a Bountiful press called Horizon Publishers 50 years ago. "The freezer is bulging! The shelves are overflowing! There isn't ...