Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

Denise Austin is a true fitness inspiration. With over 30 years in the industry, the star always shares her top wellness tips with fans to help everyone stay fit and live healthy lifestyles.

Denise Austin shares “effective” core exercises for women over 50 with Prevention ... is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.

Denise Austin recently shared a “#FitOver50” upper body workout video on Instagram. The 68-year-old demonstrated three bodyweight exercises that focus on toning and strengthening the shoulders.

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves. You can do these moves “anywhere” and “at any time,” Austin explained.

Denise Austin ... adding more of Austin’s fan-favorite workouts to your next gym session. The fitness pro previously ...

Austin previously demonstrated a similar move. To begin, stand upright with your feet together. Next, step your right leg to the right side of the room, then bring your left leg over to meet the ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...