Managing diabetes doesn’t mean giving up the foods you love — it’s about making smart, balanced choices. As we mark Diabetes Week, it’s a good time to remember how powerful your plate can be.

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many nutrients, but they are particularly high in potassium and fiber," says Alexis ...

Living with diabetes requires lifelong vigilance. Managing diabetes effectively involves consuming a balanced diet, engaging in regular physical activity, and eliminating certain foods from your diet.

Instead, it's better to focus on the many delicious, good-for-you foods you can add into your diet that can actually help manage your blood sugar,” says Martha McKittrick, RDN, CDE. Here are 11 ...

Food-Drink Best and worst foods for people with diabetes to maintain good health Choosing the right foods is critical for regulating blood sugar levels, experts say: ‘Have a plan’ ...

They say that food can be the most powerful form of medicine — and that's definitely true when it comes to managing diabetes.Certain foods contain powerful nutrients that can help control blood ...

These foods include high fat meats and dairy products, processed meats, fried foods, and processed snacks. Previous dietary guidelines recommended eating less than 300 milligrams (mg) of ...

Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds. Africa ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants ...

If you have diabetes, though, your body doesn’t produce enough insulin or respond to insulin properly. In which case, eating high carb foods can cause an accumulation of glucose in your bloodstream.