Here's What Dietitians Say “Low in fat, but higher-protein and -fiber foods, like beans and pulses, are ideal for people ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...