Medically reviewed by Danielle Weiss, MD Following a healthy meal plan is an essential part of managing diabetes. Because food and lifestyle changes can have such a positive effect on your blood sugar ...

When you have diabetes ... your blood sugar before a meal, and it’s 170. You’ll need 1 unit of fast-acting insulin to adjust to your target of 120. If you plan to eat a meal that has 60 ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

It helps healthcare providers evaluate your risk of prediabetes or type 2 diabetes or, if you have diabetes, how well you're ...