Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Cinnamon is anti-oxidants and has anti-inflammatory properties which help in insulin resistance Read this article to know how ...

While more research is needed, a 2016 clinical trial suggests that sage may also help lower levels of total and LDL (bad) cholesterol levels in people with type 2 diabetes. Lemon balm tea has a ...

7. May help with the managing blood sugar A 2020 review found that green tea may help reduce blood sugar while fasting in the short term but does not seem to have an effect on blood sugar or ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

New research found that steeping tea can remove harmful heavy metals like lead and cadmium from drinking water. Here's how to ...

Susan Hamilton had a 'difficult relationship' with colleague and dietician Abdool Nayeck that came to a head in 2018.

In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served at all times of day. In North America, early Native Americans made a tea from wild mint ...