Wake up to a jar of fruity, chocolatey breakfast pudding or savory ... and sodium and carb- and calorie-conscious to align with a diabetes-friendly eating pattern and help keep your blood sugar ...

Since breakfast is the most important meal of the day, people with diabetes should be careful about ... vanilla extract and sweetener (optional) in a bowl or jar. Stir well, cover and refrigerate ...

For people with diabetes, my favorite breakfast to recommend is Overnight ... almond milk and cinnamon in a jar or container ...